Ragamuffin Top Challenge- Week 4

i biked 27.5 miles this week, walked/jogged 12.5 miles, did my Jessica Simpson workout once (it's a killer), and did 300 crunches. 
i stayed within my WW points.

starting weight 6/1: 140
current weight 6/22: 135.8
goal: 125
lost this week: 1.2
total lost: 4.2

i'm feeling pretty good. my lower region  is pretty sore, but it's a good sore. let's see who is still in the challenge.